Peak Mental Performance
[[file:pages/the_knowledge_project.org][The Knowledge Project]] episode with [[file:pages/justin_su_a.org][Justin Su'a]]
Notes
- Note taken on
One idea Justin talks about is that people are [[file:pages/fountains_or_drains.org][Fountains or Drains]] which is
the idea of the effect people have on you. He's quick to point out that people
are not objective fountains or drains, just they have that effect on you. Some
people are drains for one person and fountains for another. In any case, you
have to find the people who give you energy and make you feel better. Drains
take your energy and discourage you.