Friday, 06/29/18
- ID
- e542699f-5b23-4f6d-8d50-33207bcd6e2f
14:14 Dehydration
It would appear that the largest issue with a sunburn is not being able to stay hydrated. Now, four days after getting burned, I tried to run today. It was a huge slog with elevated heartrate the entire way. I think even now I wasn't fully recovered from having lost so much fluid. Need to take it easy in the coming days.
On the plus side, I'm on vacation for the next week, which should be great. I can help Emma and get things done around the house.