- ID
- ff3781fc-a59d-4bd2-b192-04405c135502
2025 Marathon Training Plan
I have a goal of running my first marathon since breaking my ankle a little over two years ago.
Mondays - REST
Tuesdays - Strength + Short easy 3 miles
Wednesdays - Medium easy 6-8 miles
Thursdays - Strength + Short easy 3 miles
Friday - Speed work 5 miles 1/3/1 at 5K pace
Saturday Cross training - long walk or hike
Sunday Long run - 10-14 miles
DONE Blueberry Cove 13.1
- ID
- 9289de2d-6a71-8c00-df25-3dfdd1058050
<2025-08-24 Sun 8:00>
DONE Doing the Dirt Marathon
- ID
- ac4b3830-2b1e-163e-1e6c-a322d832e26d
DONE Register for the Kingdom Games Marathon
DEADLINE:
- ID
- 924b290e-f40b-8927-2b9a-92c8c66124a0